Holiday Detox Giveaway – PB ASSIST!

So I am a few days late but hopefully you all will be so full of Holiday cheer you won’t mind :)

This week, I want to know why do you use doTERRA?  What has your experience been with doTERRA oils?  Comment below or on my facebook page here to enter to win a PB Assist!

So Probiotics, you’ve heard about them but what do you really know?  They are the good bacteria in your gut that helps keep you well.  There are TONS of studies on probiotics, if you want to get all geeked out check out the studies on PubMed here.

There are many ways our intestinal microflora can be compromised or even killed. Stress, physical exertion, toxins in our diet, exposure to harmful microorganisms, and the use of antibiotic therapies can pose significant challenges to the colonization and function of friendly microorganism in the gut. Healthy intestinal microflora is also challenged in people whose diets consist of high levels of animal fats and proteins and are low in fiber. Furthermore, studies have shown a steady decline in friendly intestinal flora in both men and women as they age.

When intestinal microflora is compromised, our bodies become more prone to infectious pathogens in the gut and our immune system cannot function optimally. Unhealthy conditions associated with compromised intestinal microflora include suppressed immune system function, intestinal deterioration, diarrhea, constipation, infection, and even bone strength reduction. To counter such threats, supplemental strains of friendly microorganisms, or probiotics, can be used as part of regular dietary supplement program.

So even outside of doing a cleanse taking the PB Assist can have many  health benefits for your gut flora!


PB Assist December giveaway

December 2014 Promotions!

doTERRA has a new Business Blog so for those of you building a business check it out here:


For everyone else, here is a quick look at the promotions going on this month!



december 2014 promos

Happy December! To make our December Promotions easier to understand, we have put all of your need-to-know information on one image. In each column we have broken down exactly what you need to know for each promotion. Be sure to check out more helpful tips and our Promotions most commonly asked questions below.

Some tips for our Frankincense promo:

  • We only send one free Frankincense per order. If you are going to place a 400 PV order, split it into two separate orders to qualify for two free products.
  • Remember that PV is not equal to the dollar amount; be sure to double check before you place your order.
  • All orders must be made within the time frame given.
  • If you have any further questions, please email

Most Commonly Asked Promotions Questions:

Q: When are promotions usually announced? 

A: The first of every month.

Q: What does it mean to enroll with dōTERRA?

A: Enrolling is when you first sign up with dōTERRA by filling out the required forms online.

Q: What is an enrollment order?

A: This is the first initial order placed by a Wellness Advocate right after the required information has been entered into the system. It should include the $35 enrollment fee that includes the Introductory Packet.

Q: Are all promotions only for newly enrolled Wellness Advocates?

A: No, we have several different kinds of promotions. Some are for new Wellness Advocates only, but we do have other promotions throughout the year for those who are already enrolled with dōTERRA.

Q: Why does the Promotions team communicate mostly through email?

A: The Promotions team prefers to communicate through email in order to create a physical record of any past communications or exceptions.

Q: Where can I find the guidelines and details of any new promotions?

A: To find promotions guidelines, go to your Virtual Office and click on the “Shop” tab, or look for more information on or

Helpful Hints for PV:

  • PV stands for “personal volume.” Each product is assigned a specific volume. What this means is that each order will have a personal volume (PV) amount. It is important for the Wellness Advocate to pay attention to this amount in order to qualify for promotions and commissions.
  • The PV amount of any order is almost always different than the total dollar amount.
  • All of our promotions are based on the personal volume (PV) amount of the order(s), not the dollar amount.

30 day detox giveaway!

Who wants to release weight & detox after the Holiday season?! I know I do!  I have been doing much better then years past, but I definitely splurged on some amazing foods & holiday beverages.   I also know that I want more for myself.  I want that healthy, sexy body this summer.  I want to wear a two piece bikini on the beach this summer.  That said, I am going to be starting a new round of TERRAFit and kicking it off with a 30 day detox.   If you’d like to join my TERRAFit team let me know as I’d love to get fit with you.  If you’d like to participate in the detox giveaway, go to my facebook page and comment with how you found doTERRA.  Extra entry into the contest if you comment both on the blog here as well as my facebook page!
30 day detox gx assist

Thanksgiving Weekend Special!

With it being Thanksgiving I wanted to give thanks by giving back to YOU! Why not give yourself the gift of health?!  If you’ve been thinking about starting your natural wellness journey, act now as you won’t see a deal like this again! This weekend only receive $250 in giveaways PLUS 20% CA$H BACK on your purchase!


If you have any questions email/call/text me and I am happy to go over your options!

Thanksgiving Promo


This weekend only enroll as a new wellness advocate with me and receive

  • 20% ca$h back
  • Moden Essentials Reference Book
  • Holiday Joy Blend
  • FREE Membership with kit
  • Wellness Consutation
  • Aromatouch Technique Session

Click here to get to get your wholesale enrollment started! http://bit.l.TEWholesale

*New enrollments only. Cash back based on pv. This offer only valid when enrolling with Totally Essential – Colleen McCartney


If you already have an account don’t worry, I’ve got something for you too! Anyone who refers me someone who enrolls with me this weekend will also receive a complimentary AromaTouch Technique Session as a gift from me!



Eggs, Carrots, & Spinache or Brains, Fingers, & Boogers?!

It’s got yellow and orange so it counts as candy corn colored right? :-) my brothers kids are not feeling well so I got to step in his aunt of the day. I am actually lucky because everyone in this house really loves Halloween!  So taking care the kids I decided to make a fun lunch with Kieran and Colin.  Colin still on a bottle so that may life pretty easy. I decided since it was Halloween to user our imagination and pretend we’re having a spooky Halloween  lunch!
eggy brains
Fingers (chopped up meat)
Noses (chopped carrots)
Brains (eggs)
Boogers (spinach)
Blood (ketchup or hot sauce)
I sautéed the carrots with olive oil and fresh pressed garlic with the drop of basil and oregano essential oil.
(This is because it smelled so amazing!)
Then we added in the meet and let it cook a little bit longer
Then we added in the eggs and spinach
Sauté until cooked!
Add blood aka ketchup or hot sauce to your liking.
Voilà a healthy scary spooky lunch!
Total time: 10 minutes


Spooky Healthy Halloween Treat!

Spice up your Halloween with this easy-to-make treat! It’s not only healthy and delicious, but also has protecting elements from our On Guard blend and cinnamon bark essential oil. Your family will love it because it tastes great, and you can smile knowing they are receiving the benefits of dōTERRA essential oils. This recipe was featured in doTERRA’s  2012 Holiday Gift Giving Guide. – Check out this years gift giving guide here: 2014 Gift Giving Guide


onGuard Popcorn1 cup popcorn kernels

1/4 cup unrefined coconut oil

1/4 cup pure maple syrup

5-6 drops On Guard Protective Blend

2-3 drops Cinnamon Bark essential oil

ground cinnamon to taste

salt to taste


Air pop the popcorn and place in a large mixing bowl. Melt the coconut oil in a saucepan. Remove from heat and stir in the maple syrup and essential oils. Pour maple syrup mixture over the popcorn and mix well. Sprinkle with ground cinnamon and a touch of salt. Mix thoroughly and enjoy!

Serves 4





So I have started this amazing fitness & lifestyle competition.  It lasts 90 days and it is all about doing it as a team. This has been the best decision I have ever made and I am feeling amazing just a week in.  Look for more blogs coming soon!  I plan on being a TERRAFit coach for the next session so join my team for success!!


This is an excerpt from the brilliant Allyse Sedivy who created TERRAFit so you can get an idea of what this is about



Our Story

Are you ready for a total body transformation?

Two years ago I found myself voluntarily pouring all my energy into everything around me; my family, my business, and significant relationships. I didn’t think I had time to take good care of my body. Slowly that consistent neglect showed up in results such as weight gain, decreased muscle definition, and lower energy; an overall exhaustion seemed to take over. My clothes weren’t fitting like they used to. I didn’t feel good.

I started working out with personal trainer, Jon Chase, to a hybrid cross-training program that I loved. Together we started tweaking the program, not only to bring maximum results and fun, but also provide an element that no other fitness program has – Certified Pure Therapeutic Grade essential oils that help bring better results. The specific oils we use in this program help with metabolic function, better insulin response, energy, and help decrease toxicity. We couldn’t be more pleased with the results. Our revolutionary 4×4 Interval System is specifically designed to give you maximum calorie-burning workouts while simultaneously building cardiovascular capacity and muscle tone. The timing and sequence of our 4×4 Interval System will help you continue to burn calories at a faster rate throughout the day.

Take some time to read through the Workout Guide so you can plan to incorporate all the elements of an overall fitness and health program. Commit yourself to the training schedule and pay attention to what food and nutrition you bring into your body. Make sure you’re equipped with the tools you need to start so that nothing holds you back!

I am so excited to share this program that has brought such phenomenal results. I am looking forward to hearing your success story in the next 90 days. Remember that if there is any goal you want to achieve in your life; whether it is health, business, financial, or relationship-oriented, caring for your body adds an element of dynamic fuel that brings positive energy to all your other endeavors. This is just the first step in creating the life you’ve always wanted – and what a fun way to start!

To the Journey,

Allyse Sedivy



Goddard top 10 & Natural Solutions Class In A Box!

So you have all heard about the doTERRA Class in a Box.  Well the Goddards being awesome as they are have pulled together a Natural Solutions Class in a Box.  Below is a video showing Natalie & Andy’s top 10 things from convention, but if you skip to 7:00 Natalie will be going over the Natural Solutions Class in a Box.  This is a great tool, that will simplify the teaching.  Yes, doTERRA has a regular Class in a Box using their Living, Sharing, Building sheets, but this has the Goddards touch added as well as a class tear sheet & sample vials.  Take a watch, & Happy Oiling folks!



I would love for you to join my team! I am running a special promotion this month with freebies for you no matter whether you want to try a little, be a regular customer, or build lasting residual income with me :)  Check here for details


You can check out more about doTERRA & the oils at

Elevate & Invigorate Yourself in October!

october enrollment promotion


I am running my first enrollment promotion! With Autumn being here, these are my favorite two oils to use and I want to give them to YOU for FREE!  I am looking for people who want to take charge of their personal wellness.  Wether you want to be a regular customer or build lasting residual income, I have got goodies for you :)

October Promotions! (click image for details!)

october enrollment promotion367c4cb91bf2dae5dcdede186286d87a88fda93e_1411402053f545eb81ca017338d25088ff9056b2b207d5222e_1410908452c7ac1163da9ba2ec3a8736c15cff36cd6d2d5a8c_1411754847enroll in life copy